Our network

Life

2014 Weekly Challenge #8: Eat your (VEGGIE) Soup!

2014 Weekly Challenge #8: Eat your (VEGGIE) Soup!

2014 Weekly Challenge #8: Eat your (VEGGIE) Soup!

One of the the best things you can do for your body is fuel it right, and there's nothing better than veggies. 

In the winter, at least for me, it gets a little harder to get in all 7 to 9 servings of vegetables my body needs. When it is cold and rainy outside, and all I want is comfort food, a salad or crunchy carrots just doesn't seem to fit the bill. 

That's where this soup comes in. Warm and delicious, and versatile enough to enjoy as a snack or a full meal, veggie soup is comfort good that it good for your body.

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

This week is about excuses.

We all have them...the voices in our heads that come up with amazing reasons not to work out,  to procrastinate on a project, or to avoid someone we promised to spend time with. These voices are excuses, and we really all do have them and heed them more than we should.

How are your excuses preventing you from living your best life?  How do your excuses steal your Mojo?

If you are having a hard time getting motivated, or staying motivated, take a look at why. What are YOUR excuses and why are you sabotaging yourself?

News10 My Neighborhood wishing you a VERY HAPPY NEW YEAR!

News10 My Neighborhood wishing you a VERY HAPPY NEW YEAR!

News10 My Neighborhood wishes you a wonderful moment of reflection followed up by joyous enthusiasm for the new year and all the great experiences that 2014 will bring to you and yours!!

If you like, please join in by liking our post, tweeting or posting a facebook comment of your own.  Just look for the icons above and below this article...

Enjoy a Relaxing Wine Tasting Experience this Winter in Napa Valley

Enjoy a Relaxing Wine Tasting Experience this Winter in Napa Valley

Enjoy a relaxing wine tasting experience this winter in Napa Valley. From Dec. 6, 2013, to Feb. 9, 2014, Calistoga will host its fifth annual Winter in the Wineries Passport program, a unique wine tasting guide offering visitors a relaxed way to tour, taste and meet winemakers at 14 noteworthy wineries, as well as experience the warm and genuine vibe of the charming northern Napa Valley town.

For $75, Calistoga’s Winter in the Wineries Passport program allows passport holders to access up to 14 wine tastings any time during the two month period – a wine tasting value of over $250. Additionally, passport holders will receive discounts at several of Calistoga’s finest restaurants, lodging properties and downtown shops.

Technology Gone Wild?

Technology Gone Wild?

by  Steven Masone      

       “

2013 Weekly Challenge #22: Build a New Healthy Habit

2013 Weekly Challenge #22: Build a New Healthy Habit

2013 Weekly Challenge #22: Build a New Healthy Habit

 

Your challenge this week is to create a new healthy habit (or break an old unhealthy one). Here's a great article on the topic:

"Research has proven that it takes 21 days to form a habit. Habits are an essential part of our life, without them we would fail in most things we try to accomplish. They help us to reach specific goals, stay focused along the way and keep on pushing when the going gets touch. At the same time, non-supportive habits can keep us from moving forward or even hurt our well-being. As Dr. Andrew Weil says, anything you do with repetition and emotion will become your reality. If you’re not satisfied with your current experience, examine your habits.