Our network

2014 Weekly Challenge #30: BAM (Back and Arms) | Fun

Title (Max 100 Characters)

2014 Weekly Challenge #30: BAM (Back and Arms)
2014 Weekly Challenge #30:  BAM (Back and Arms)

It is tank top season, and nothing makes a tank top look better than toned arms and a strong back. This week's challenge will help you get both in just 5 minutes a day!

Here's the workout:
Single leg rows (20 each side)

El Dorado Hills / Cameron Park / Placerville Deals

El Dorado Hills / Cameron Park / Placerville Businesses